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Date/Time
Date(s) - 01/02/2016 - 28/02/2019
0 h 00 min
Categories
The Afrobody program is a 1 hour-long total body workout following the same structure as a regular class. It features fat-burning cardio choreographies and 3 standing toning choreographies design to target and sculpt your Core, Arms, Legs and Glutes. You’ll also get a stretching routine for free.
The program includes:
– Dance cardio choreography sessions
– Toning choreographies focused on arms
– Toning choreographies focused on core and abs
– Toning choreographies focused on legs and glutes
– Stretching session Free
You will receive the videos to download or access to the Online Center within 12 hours of your order.